Why drinking raw milk can harm your health

As raw milk gains popularity, health experts warn of its dangers. Unlike pasteurized milk, which is heated to eliminate harmful bacteria, raw milk can contain pathogens like E. coli, Listeria, and Salmonella. These can lead to serious foodborne illnesses, particularly in vulnerable groups such as children, pregnant women, and those with weakened immune systems.

While some believe raw milk offers better taste and nutrition, the risks—including severe health complications like kidney failure—are significant. Health authorities report rising illness outbreaks linked to raw milk consumption.

Consumers are urged to choose pasteurized milk for safety. Understanding the source of milk and reading labels carefully is essential for ensuring health and well-being.

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